by Jenni | Oct 31, 2018 | Meditation
We often get emails, messages, and posts inquiring into how exactly the Transcendental Meditation technique is different from other forms of meditation. We thought now would be a good time to zero in on some basics about TM, especially today, when meditation practices...
by Jenni | Oct 31, 2018 | Meditation
August 17, 2018 Over the past two decades, meditation has become a topic of great interest to brain researchers, for its significant effects on mental health as much as how it sheds light on the internal experiences of cognition and consciousness. Psychologists and...
by Jenni | Oct 31, 2018 | Meditation
August 30, 2018 Written by Ivey Norton, BSc majoring in Psychology at McGill University Exams are over, our brains are fried, and we’re all packed up to head home for the summer. What are we going to do for the next 4 months before fall semester starts? Enter the...
by Jenni | Oct 31, 2018 | Meditation
September 23, 2018 Interested in starting a mindfulness practice? To help get you started, we’ve put together a list of 6 common meditation practices with some associated benefits for you to see which type (or types) may be a good fit for your needs. Take your time,...
by Jenni | Oct 31, 2018 | Meditation
I grew up in Iowa, in a pet-loving family, and I can’t remember a time when I wasn’t surrounded by dogs. Early on I learned that I had a passion, and a knack, for training and working with dogs of every kind, and eventually I realized I wanted to turn my passion into...
by Jenni | Oct 31, 2018 | Meditation
Let’s face it. Starting your own business from scratch is not for he faint of heart. Business owners experience decision fatigue before noon most days and never feel like there are enough hours in the day. There’s always more to be done, and you’re likely the only one...
